- Mar 27, 2019
- Reaction score
5 miles just now, the furthest I've run in four years. Still very slow, but give me a few months, and I'll be back.
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When I am doing tempo, I use the Kinvara too. I have eyed the Fastwitch for speedwork, but I've still got plenty of miles on my Brooks Asteria (which I like a lot too).tempo / light weight distance - saucony kinvara 11 - great as usual but get used sparingly. my first pair only lasted about 150 miles before they broke down but they work well for tempos, quicker days, and longer races (10K plus).
speed - saucony fast twitch 8 - i love this shoe for track and 5Ks. simple with just a hint of support, i feel like i run really well in them. got over 200 miles on my first pair, which was probably too much but they're great.