munchausen
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- Oct 22, 2009
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mm's diet sounds pretty low in calories. I don't know what his portion sizes are.
I don't believe that carbs, and not calories, are what make people fat, for the simple reason that vegans live on diets that mostly consist of carbs and are usually very thin. It may well be true that an extreme low carb diet like that works better for some people simply because they don't get as hungry and therefore they can stick to it longer. Personally I wouldn't want to do it but to each their own.
I don't believe that carbs, and not calories, are what make people fat, for the simple reason that vegans live on diets that mostly consist of carbs and are usually very thin. It may well be true that an extreme low carb diet like that works better for some people simply because they don't get as hungry and therefore they can stick to it longer. Personally I wouldn't want to do it but to each their own.