How many miles did you run today?

[about11oclock]

5.5 this morning, then coffee with pals. Getting cold.

 

[sugarbutch]

Three or so with about 1.5 of walking interspersed.

 

[jwied82]

ran 10k this morning as a part of a relay race in 34:40.
Best run i have had in a while... first mile was in 5:23 but felt kinda easy.. felt pretty relaxed and smooth until about 4.5 or 5 miles in and my legs started to feel heavy (sometimes that happens more like 3 miles into a 10k which makes the last half pretty rough), but then once i was a half mile or so fro the finish and knew i was almost done i was able to pick it back up again.

 

[ribkin]

^10k in 34:40 ...wow!

Anyway, I'm the opposite, for me the first 3 miles are usually ******.

5 miles today after a 2 week hiatus ... due to midterms... and the disappointment of earning crappy/mediocre grades across the board...

 

[JayJay]

6 miles this morning. I intended to run only 3 but I was enjoying it too much to stop. A good run on an unexpectedly warm morning.

 

[ribkin]

5 today

 

[samblackbones]

10 tonight, pathetically, thats my long run for the week.
6.5 on grass barefoot
3.5 in shoes.
Felt really good to run barefoot.

 

[sugarbutch]

Where do you find 6.5 miles of grass?!

 

[JayJay]

4 miles for me this morning, easily.

 

[samblackbones]

There is a really nice 1000 meeter loop around the athletic fields at my University, so I did 10 loops.

 

[thesecondprize]

bit over 2 this morning in new shoes (liking them so far). 4 1/3 yesterday in old shoes

 

[antirabbit]

did 1.5 mile hill workout yesterday (pressed for time) on the dreadmill.

Longish run today (7+) the weather here is ideal for nice long runs!

 

[JayJay]

I ran 6 miles this morning. I really enjoyed it from start to finish.

 

[sugarbutch]

Four.

 

[samblackbones]

10 last night.
Knee is giving me some grief but groin seems to be healing up.
Workout tonight and I am thinking about running an all out 1 mile time trial.