UNIFORM LA CHILLICOTHE WORK JACKET Drop, going on right now.
Uniform LA's Chillicothe Work Jacket is an elevated take on the classic Detroit Work Jacket. Made of ultra-premium 14-ounce Japanese canvas, it has been meticulously washed and hand distressed to replicate vintage workwear that’s been worn for years, and available in three colors.
This just dropped today. If you missed out on the preorder, there are some sizes left, but they won't be around for long. Check out the remaining stock here
Good luck!.
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Isnt grapefruit the ****?
It's non processed sugar, plus by eating the whole grapefruit (seeds and a little bit of the skin) you getting some natural substance who is preventing insulin spike...
So your advise would be to not even do running as a cardio? Should i prefer rowing for example over running if i want to destroy muscle in the thighs?
No, any volume of work will maintain muscle. If anything running will keep your thighs bigger and -- with reduced calorie intake -- shrink your upper body.
I'll get some good ribbing for this maybe, but honest questions.
No, any volume of work will maintain muscle. If anything running will keep your thighs bigger and -- with reduced calorie intake -- shrink your upper body.
I thought it's a good thing to have sugar right after a big work out to boost Glycogen? Please discuss if I'm completely off base here.
It's ok you got like an hour and half after a good workout if you are on bulking it's ok...
I thought it's a good thing to have sugar right after a big work out to boost Glycogen?
Doesn't really look like you are bulking on that diet..