Threadbearer
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I just tried adding front squats to my repertoire, and I don't like 'em.
http://www.exrx.net/WeightExercises/...rontSquat.html
My wrists hurt from being bent backward, my shoulders hurt from where the bar lay awkwardly across them, and I don't feel like my legs got much of a workout because I had to use a light load in order to maintain solid form.
Are there any big fans of front squats out there who think I should soldier on and keep trying? Do front squats do anything for one's physique that regular squats don't?
http://www.exrx.net/WeightExercises/...rontSquat.html
My wrists hurt from being bent backward, my shoulders hurt from where the bar lay awkwardly across them, and I don't feel like my legs got much of a workout because I had to use a light load in order to maintain solid form.
Are there any big fans of front squats out there who think I should soldier on and keep trying? Do front squats do anything for one's physique that regular squats don't?