fatherseanfan
Senior Member
- Joined
- Apr 15, 2006
- Messages
- 439
- Reaction score
- 0
Hi, I am currently away from home for about 3 weeks and the place I'm staying doesn't have a gym. I don't want to fork over the $ for a "temporary" gym membership here, and was wondering if someone can suggest the best excercises to do if you don't have access to a gym, which will at least make sure I don't lose the muscle build-up I've had or at best help me continue to grow. I'm assuming push-ups, chin ups, etc? Thanks.