• Welcome to our newest affiliate vendor, Threads of Apollo We are very happy to welcome our newest affiliate vendor, Threads of Apollo, a sustainable leather goods company based out of Vancouver, BC, Canada, making premium, made-to-order, water-repellent leather jackets and gloves. .Please help me give them a warm welcome in their new thread.
  • STYLE. COMMUNITY. GREAT CLOTHING.

    Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.

    Click Here to join Styleforum's thousands of style enthusiasts today!

Good night!?

Europe's Finest

Well-Known Member
Joined
Mar 5, 2002
Messages
57
Reaction score
0
I usually sleep for about 4 to 6 hours, but it seems like that is not enough for my body and my health. It's hard for me to go to bed earlier because I've a lot of work to do, but it's also hard to do my work because I'm always tired.

What should I do?
How much sleep do I need?
Does sleep help my "beauty" (-beauty sleep-)?

I truly appreciate every response.
 

GQ Lawyer

Senior Member
Joined
Mar 4, 2002
Messages
349
Reaction score
0
They (I am still unsure as to who they are) say the human body need 8-9 hours of sleep a night. I know, impossible (I think that I am averaging 4 -5 with only 2 last night). I try to sleep in late on Sat. or Sun. and recoup for the week.

Have you considered quick power naps during the day? Like small 20 minute naps? They help.

Also, if you are having trouble sleeping, try melatonin. It is a supplement that supposedly helps you to fall into deeper sleep patterns.
 

Europe's Finest

Well-Known Member
Joined
Mar 5, 2002
Messages
57
Reaction score
0
Thanx for the advice. I'll try to get more sleep over the weekend and some quick naps during the day, hopefully that will help....
 

BuddahLax

Active Member
Joined
Mar 5, 2002
Messages
41
Reaction score
0
This may sound stupid, But My girlfriend bought me this sleep inducing milk soak made by origins (it's in a cobalt blue jar) and this stuff will do wonders for you, at least it did for me. I normally have a real hard time falling asleep but after taking a hot bath in this stuff...I'm out like a fat chick in dodge ball. I don't know what in it but you will notice the quality of sleep you get improves.
 

Europe's Finest

Well-Known Member
Joined
Mar 5, 2002
Messages
57
Reaction score
0
LoL
...I never heard of that before. But thanx for the advice...I'll try it.
 

Styleforum is proudly sponsored by

Featured Sponsor

Styleforum x S.E.H Kelly Balmacaan: Choose the Fabric

  • standard 5 — light and dark brown

    Votes: 8 6.5%
  • standard 7 — dark brown and charcoal

    Votes: 17 13.7%
  • wide 1 — charcoal and blue-grey

    Votes: 7 5.6%
  • wide 3 — barley and brown

    Votes: 5 4.0%
  • wide 5 — charcoal and dark navy

    Votes: 10 8.1%
  • wide 6 — charcoal and black

    Votes: 3 2.4%
  • wide 7 — dark green and black

    Votes: 29 23.4%
  • wide 8 — malt and dark brown

    Votes: 10 8.1%
  • wide 9 — blue-grey and charcoal

    Votes: 35 28.2%

Related Threads

Forum statistics

Threads
458,327
Messages
9,941,929
Members
207,144
Latest member
martahevhari
Top