Tarmac
Distinguished Member
- Joined
- Mar 19, 2006
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At my old gym, there was a nutrition poster which listed how much moderation you should observe for many different kinds of foods. I remember what it said for tuna packed in water - no moderation necessary at all. Meaning it was so "non-harmful" that you could eat 2 cans a day for the rest of your life and have no predictable bad consequences. I was trying to think of other foods like this.
many vegetables, of course (but interestingly, not all)
mustard
vinegar?
Pickles?
many vegetables, of course (but interestingly, not all)
mustard
vinegar?
Pickles?