thekunk07
Stylish Dinosaur
- Joined
- Apr 27, 2007
- Messages
- 18,117
- Reaction score
- 3,247
hi etruscan.
first, figure out your resting metabolic rate before trying to figure out any peoposed deficit.
edit: perhaps you did. but why add if you're looking to lose. i have been steadily increasing my deficit in order to look even more awesome.
edit 2: sell me your size 52 stuff.
first, figure out your resting metabolic rate before trying to figure out any peoposed deficit.
edit: perhaps you did. but why add if you're looking to lose. i have been steadily increasing my deficit in order to look even more awesome.
edit 2: sell me your size 52 stuff.