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cutting out carbs and going high protein is big, as is skipping breakfast. .
Not this ******* **** again.
Whenever I go out dining with women and they choose to order desert (which is always the case), I just usually order a cappuccino or a coffee--maybe an espresso--or perhaps an after dinner drink. Just so I have something to sip on while they eat their desert.
There should be a forum insta-ban for anything even tangentially related to carb intake, GI levels, meal frequency, and calorie counting.