AntiHero84
Distinguished Member
- Joined
- Aug 28, 2008
- Messages
- 2,442
- Reaction score
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What do you guys eat directly after a work out?
I usually cook up a four egg omelet with peppers and cheese, but I'm thinking about switching to a banana, peanut butter, protein smoothie.
I usually cook up a four egg omelet with peppers and cheese, but I'm thinking about switching to a banana, peanut butter, protein smoothie.