Young Scrappy
Senior Member
- Joined
- Jun 1, 2006
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I'm pretty sure I'm going on creatine again I'm just unsure what kind. I stopped eating meat/fish but still eat dairy. So according to people who say certain meats have creatine, I'm lacking I suppose. I consume 3 protein shakes a day. I'm about 193 lbs and 6 ft tall. I'm trying to settle for about 200 lbs. I play competitive b-ball along plyometrics/drills and I'm the gym at 4 days a weeks. Price isn't really issue when it comes to something I'm putting in my body. I'm working on my vertical/explosiveness too. I've researched the site and saw these options:
redgrail
N.O.-XPlode (Creatine Ethyl Ester Malate + NO boost)
Stylin-1
EAS Phosphagen,
Maharaja
kre-alkalyn
drizzt3117
Creatine Gluconate
Any others and why?
redgrail
N.O.-XPlode (Creatine Ethyl Ester Malate + NO boost)
Stylin-1
EAS Phosphagen,
Maharaja
kre-alkalyn
drizzt3117
Creatine Gluconate
Any others and why?