Here are a few things you can do to care for the skin that you were born with:

Discussion in 'Health & Body' started by loveymiller, Feb 28, 2013.

  1. loveymiller

    loveymiller Member

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    -Avoid stress as much as you are can.

    -Stay out of the sun (or protect your skin with UV blockers).

    -Don't smoke. This does nasty things to your skin...

    -Drink lots of water.

    -Get plenty of sleep.

    -Be sure to clean your skin properly.

    -Eat lots of fruit and vegetables.
     


  2. belizblitz

    belizblitz Member

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    you forgot exercise
     


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