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Here are a few things you can do to care for the skin that you were born with:

Discussion in 'Health & Body' started by loveymiller, Feb 28, 2013.

  1. loveymiller

    loveymiller Member

    Messages:
    21
    Joined:
    Oct 17, 2012
    Location:
    NYC
    -Avoid stress as much as you are can.

    -Stay out of the sun (or protect your skin with UV blockers).

    -Don't smoke. This does nasty things to your skin...

    -Drink lots of water.

    -Get plenty of sleep.

    -Be sure to clean your skin properly.

    -Eat lots of fruit and vegetables.
     
  2. belizblitz

    belizblitz Member

    Messages:
    11
    Joined:
    Mar 7, 2013
    you forgot exercise
     

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