Dear Kunk

[Mauro]

^^ you are a ***** because you are french not because of your work out.

Kunk,
sunday at melbas???
Mauro

 

[Mr. Moo]

Originally Posted by thekunk07

^no. raw is better.

This is incorrect.

 

[chronoaug]

Originally Posted by thekunk07

^you must ask hacksaw jim duggan.
Hooooooooooooo! USA! USA! USA!

 

[Mauro]

Kunk,
after reading all these post I hope you eat ***** foods.

 

[robertorex]

Originally Posted by Mauro

Kunk,
after reading all these post I hope you eat ***** foods.

my understanding is that he eats mostly that 6/7 times a week on that keto tip.

 

[DeadDJ]

Dear Kunk,

I was curious how much you can isolate the areas of the pectoral muscles during workouts. I have heard regular bench pressing leads solely to development of the lower area while incline benching focuses on the upper area. Based on my own experience this seems to be true. Are there exercises to work the interior muscles near the sternum? What would you recommend to get the vaunted "shelf" flat, muscular pecs? Is this all pointless like trying to isolate areas of the abdominals?

This is all also totally pointless since I will never work out enough to get "man boobs" or an admirable "shelf." I've always wondered, though.

 

[thekunk07]

i eat lots of fat, and yes , 6 to 8 meals a day

Originally Posted by robertorex

my understanding is that he eats mostly that 6/7 times a week on that keto tip.

 

[thekunk07]

i also have issue filling out this area, but closer grip presses seem to work the area. also, try neutral grip dbell presses.

Originally Posted by Kill the DJ

Dear Kunk,

I was curious how much you can isolate the areas of the pectoral muscles during workouts. I have heard regular bench pressing leads solely to development of the lower area while incline benching focuses on the upper area. Based on my own experience this seems to be true. Are there exercises to work the interior muscles near the sternum? What would you recommend to get the vaunted "shelf" flat, muscular pecs? Is this all pointless like trying to isolate areas of the abdominals?

This is all also totally pointless since I will never work out enough to get "man boobs" or an admirable "shelf." I've always wondered, though.

 

[unpainted huffheinz]

Kunkles,

My dinner tonight was an entire pizza and six pack of Bavarian beer. What would such a meal do to the Kunkenstein?

 

[chronoaug]

He'd be wasted after the 3rd beer and stomach would implode from all the starch. I had a small turkey burger, grilled gruyere and ham sandwich, jasmine rice with red coconut curry, a margarita, 4 pbrs, a burger from some sketchy guy with a grill outside this bar, and then a bunch of diet soda today. My body isn't really happy with me but it's gonna have to deal.

 

[singhstyle]

Dear Kunk,

Are you a friend of Crocop's?

Sincerely,
Singh

 

[ConcernedParent]

Dear Kunk,

Which politician would you most like to squeeze to death with those vice-like triceps?