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Eat no food the night before weigh-ins--or maybe a candy bar. No food in the morning, and def. NO LIQUIDS. Morning of, put on all-cotton sweats, all-cotton knit cap, wrap self in garbage bags, jump rope, run up and down stairs, jump rope, run up and down stairs, spit incessantly in a drool cup, remove garbage bags and sopping wet sweatpants, take quick shower, towel off, stand on your head minutes before weigh-ins, and you are good to go.
The winner lost over 40lbs, but since he started at a low weight, he looks sickly now. But I guess he had more pressure to lose since he started the bet.
Update:
He hustled all of you.
i thought stunts like these only happened on the Office. Guess not.
You thought a group of people competing as a way to give each other motivation to reach a shared goal only happened on TV?
You thought a group of people competing as a way to give each other motivation to reach a shared goal only happened on TV?
Motivation? **** that. More like competition. When my co-workers did it, we bought each other boxes of Krispy Kreme and left them on each others desks. I encouraged one to take vitamin B supplements knowing it would increase his appetite.
Motivation? **** that. More like competition. When my co-workers did it, we bought each other boxes of Krispy Kreme and left them on each others desks. I encouraged one to take vitamin B supplements knowing it would increase his appetite.