bobdobalina
Senior Member
- Joined
- Jun 11, 2007
- Messages
- 260
- Reaction score
- 7
Hmm. narrow grip and obsess about the elbows. Got it. Will report back on Wednesday if I remember.
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lol
You have never done 20 rep squats. I would bet the farm on it.
1+++
I think it's partly due to a lack of shoulder flexibility, for which Stronglifts recommend doing shoulder dislocations. Does anybody here do this exercise, or would they suggest an alternative?
You're both right. You internet powerlifters can outsquat me any day of the week. But it's not due to psychological weakness.
Please don't resort to the hackneyed "internet badass" insult instead of being mature about the subject. I don't squat a lot. I wouldn't be surprised if you outsquatted me despite never being psychologically challenged by the exercise.
Sorry for not giving a more thoughtful response to the psychologically complex comment "1++++".
Sorry for not giving a more thoughtful response to the psychologically complex comment "1++++".
Sorry for not giving a more thoughtful response to the psychologically complex comment "1++++".
If you quit after 10, feeling exhausted, and someone put a gun to your head and told you to do another, you know you would be able to do another if your life depended on it. This is not true for the bench press - when you can't bench anymore, you just can't bench anymore. It's pretty simple.
That's a quick way to get injured.This is because squatting engages nearly all the muscles in your body. Exhausted muscles can be supported by others to complete the squat. It is obviously not an isolation exercise. This is why squats are psychologically challenging. If you are doing a simple 3x8 of squats with a weight you are comfortable with, then yes they are not challenging. If you take your 10 rep max, and do 20 of them using rest pause, believe me, you will be psychologically challenged. I don't give a **** if your max is 105 lbs or 635 lbs. It makes no difference. It is just the nature of any CNS-exhausting exercise.
Or it's just lame posturing by people who think they're better than others because they do a basic exercise.I don't get pissed off about much on the Body Consciousness board, but saying squats are not psychologically challenging is an opinion borne of inexperience or simply not giving lifting 100% effort. No other reason.
People can disagree, but until you provide as good explanation as he did, you're just being obstinate and trying not to lose an e-fight. News for you: with 'comebacks' like this post, you've already lost. Appreciate the tidbit of information he gave you.