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Your diet

thekunk07

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thanks, about 15 weeks. have put on some mass since reaching lowest weight.
 

robertorex

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probably the most somber before/after pics I have ever seen
 

thekunk07

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^haha. somber how?
 

robertorex

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Originally Posted by thekunk07
^haha. somber how?
lol well I was referring to your trademark grin. awesome work though!
 

thekunk07

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haha. thx. you should see my frown.
 

cchen

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i'm on a 1500-1600 calorie diet with 140-180g protein a day. i think the cals may be too low but for some reason i'm not that hungry
 

bbaquiran

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Originally Posted by cchen
i'm on a 1500-1600 calorie diet with 140-180g protein a day. i think the cals may be too low but for some reason i'm not that hungry

Anabolic Diet?
 

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