UNIFORM LA CHILLICOTHE WORK JACKET Drop, going on right now.
Uniform LA's Chillicothe Work Jacket is an elevated take on the classic Detroit Work Jacket. Made of ultra-premium 14-ounce Japanese canvas, it has been meticulously washed and hand distressed to replicate vintage workwear that’s been worn for years, and available in three colors.
This just dropped today. If you missed out on the preorder, there are some sizes left, but they won't be around for long. Check out the remaining stock here
Good luck!.
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I believe there are plenty of people who honestly think their body fat is 4-6%.
On a more serious note, as long as we're discussing judging body fat by eye sight heres a rough guide I got from somewhere or other (probably true) but at the end of the day who cares what number you assign to it what matters is what you look like in the mirror.
1. Full House = No visible muscle definition. Bodyfat level = over 20%.
2. Hard = Some muscle separation appears between delts and upper arm. Abs are still not visible. Approx. bodyfat level = 15-19%
3. Cut = More muscle separation appears particularly in the chest and back, outline of the abs begins to appear slightly. Approx. bodyfat level = 12-14%
4. Defined = Muscle separations get deeper in the arms, chest, legs and back, and abs appear when flexed. Approx. bodyfat level = 10-12%
5. Ripped = Abs are clearly visible all the time, vascularity in arms is prominent, chest and back separation is obvious, and face is starting to appear more angular. Condition can be held indefinitely. Approximate bodyfat level = 7-9%
6. Shredded = Striations appear in large muscle groups when they are flexed. Vascularity appears in lower abdomen and in the legs. Condition can be held for several days with careful dieting. Approximate bodyfat level = 5-7%
7. Sliced = Muscles and tendons begin to appear in the face when chewing, striations appear everywhere and vascularity appears everywhere. Bodyfat levels are close to 3% and subcutaneous water levels are near 0. Condition can only be held for a few hours at a time. Not a healthy condition to stay in due to lower water level.
I got one of those scales that measures BF and water level. I'm 10.3% BF and 64.5% water. *shrug
Hmm, based on the ranges rom Metrostyles, I'm probably around 17.74%
I got one of those scales that measures BF and water level. I'm 10.3% BF and 64.5% water. *shrug
Isn't that an unhealthily low water %?