Over three weeks since I've bought a pack, have I fallen off the horse a few times? Sure...I went out and had one with a beer last week, but other than that, nothing. I went 8 days without one, and I'm on day 4 without one... I think as long as I stay away from alcohol I'll be fine, but I feel like the daily routines are becoming more normal with a cigarette - driving, breaks, etc. I feel a lot healthier that is for damn sure; I'm not sure if I've gone 8 days without a smoke since I began the damn habit back in HS.