- Aug 7, 2004
- Reaction score
Would someone please clue me in on the virtues of kettlebells? I see from perusing the threads here that they are enjoying quite a comeback. My gym rat wife has also alluded to their popularity. Back when I was training hardest--between 1964 and 1984--they just seemed sort of pointless and archaic. A few outfits offered kettlebell handles for dumbbells, but for the most part they just seemed to hark back to the era of Indian clubs, globe barbells and Eugen Sandow. What's behind their renascence?