UNIFORM LA CHILLICOTHE WORK JACKET Drop, going on right now.
Uniform LA's Chillicothe Work Jacket is an elevated take on the classic Detroit Work Jacket. Made of ultra-premium 14-ounce Japanese canvas, it has been meticulously washed and hand distressed to replicate vintage workwear that’s been worn for years, and available in three colors.
This just dropped today. If you missed out on the preorder, there are some sizes left, but they won't be around for long. Check out the remaining stock here
Good luck!.
STYLE. COMMUNITY. GREAT CLOTHING.
Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.
Click Here to join Styleforum's thousands of style enthusiasts today!
Styleforum is supported in part by commission earning affiliate links sitewide. Please support us by using them. You may learn more here.
For starters, incline chest exercises. These have a huge payoff most guys do not realize. Putting a little extra focus on your upper pecs with incline work is what gives your pecs that square look. Its also creates an the effect where you have dramatic depth at the collarbone. Think of when you see Brad Pitt or somebody in a tank top in a movie (no ****) its not the SIZE of their pecs that makes them look fit, it’s the shape and squared off appearance. In fact, when those actors have to get into shape for a film in a hurry, upper pec work is actually one of the quick fix tricks to up their game.
Basic concept – if you do four exercise for chest in a work out, most guys will relegate upper chest to just one. Instead make it an even split. 2 upper, 2 middle. (lower and middle really kind of go together and don’t need as much individual attention.)
Cross Body hammer curls.
Payoff: Makes your arms look bigger quick.
Idea: Cross body hammer curls develop your bis just as well as any other type of curls, (and keeping them tight to the body develops that softball like roundness similar to regular curls) but they also do a lot to give girth to your forearms.
That is a great illusion. Forearms don’t carry much fat, so any development makes them look bigger and cut. Forearms are noticeable, and they create an impression of strength. Basically a guy with 16 in arms but very well developed forearms comes off as more ripped and muscular than a guy with 18 inch bis but underdeveloped forearms. Two guys with the same arms but one has great forearms is like the fitness equivalent of two guys wearing the same jeans and plain solid T-shirt, but one has noticeably baller status shoes on
What are your "upper" pecs? You can't change the shape of your muscles, that's genetic. You can make your chest bigger or smaller, you can't train your "upper" chest or your "lower" chest.
Lol
your pecs aren't one muscle, yes you can. I can't remember if its 2 or 3 muscles, but you can target individual ones.
There are 2 sections of the pectoralis major, clavical and sternal head. They're separate and depending on the incline of your press will work them to different degrees. If you look at the anatomy there are clearly 2 different sections its marsupialed to think the chest is just one big muscle, which works in the same way irregardless of how you use it.
So can I see these examples of people with huge "upper" pecs and small "lower" pecs, or vise versa? If you're going to regurgitate myths, you might as well have pictures to illustrate your misconception.
So can I see these examples of people with huge "upper" pecs and small "lower" pecs, or vise versa? If you're going to regurgitate myths, you might as well have pictures to illustrate your misconception.
I'm sorry I don't really keep photos of mens pecs saved to my computer. You'll have to research that yourself. I suppose you think you can't target specifically the rear delt as well because the shoulders are just shoulders and they're only one muscle and they can only grow bigger or smaller to and you can't change the shape of your shoulder because everything is down to genetics.
People take this whole THERE IS NO TONING WE ONLY GET BIGGER OR SMALLER, ARMS DO NOT MATTER THEY ARE TRAINED WITH ROW AND PRESS DRINK MILK AND SQUAT AND ONLY CARE ABOUT STRENGTH BECAUSE IM SO ******* MANLY COMPOUNDS ONLY BODY BUILDERS ARE WEAK FAGGOTS ON STEROIDS UNLIKE WE HONORABLE POWERLIFTERS WITH FUNCTIONAL STRENGTH
stuff too seriously.