samblackbones
Distinguished Member
- Joined
- May 28, 2010
- Messages
- 1,141
- Reaction score
- 153
3.9 today easy.
Trying to eat a 90 - 95 per cent carb diet until sunday and encorporate short slow runs to store the max possible glycogen supply
Trying to eat a 90 - 95 per cent carb diet until sunday and encorporate short slow runs to store the max possible glycogen supply