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Easy, eat clean, cardio, maybe some pushups for 3 months and you're there easy.
Or you can just be this guy:
Makes you sick, doesn't it?
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Easy, eat clean, cardio, maybe some pushups for 3 months and you're there easy.
The consensus here is to do push ups/ some cardio and in 3 months I can get this physique. http://www.imagedump.com/index.cgi?pick=get&tp=111292
so hot. Had never heard of her before this thread. but, oh so, hot.
This thread is dumb as F*ck.
Oh really? Please explain. I have more experience in the gym than almost all you assclowns. That look does not require weights. Now GFY.
He probably does a few sit ups a week as well.
Oh really? Please explain. I have more experience in the gym than almost all you assclowns. That look does not require weights. Now GFY.
Oh really? Please explain. I have more experience in the gym than almost all you assclowns. That look does not require weights. Now GFY.