Originally Posted by AdamG
Hey guys, first post and whatnot.
Name is Adam, 18 year old from New Zealand.
I've been lifting weights for the last two years, currently my stats are around 250 bench, 410 deadlift, 350 squat weighing 187.
Was wondering is anyone else here hits the weights?
I'm in the middle of P/RR/S at the moment, seeing stunning gains on it, anyone else tried it?
That's good numbers. But let me ask you this. Why do need to hit these big numbers? For who's benefit. If you are doing it to impress others, that's a lot of work to impress other people.
Remember, you do excercise to stay healthy, those big numbers WILL hurt you in the long run. I am only saying this to save you from injuries and internal organ damages that you will be taking (if not started already). I have never met anyone who over 40 yrs old and lift big numbers in his hay days and stays healthy. They all develop chronic back pain (including myself), elbow joint pain, and some develop stomache alcers due to taking high amount of protien.
Find your comfort zone and just stay there.