James Bond
Distinguished Member
- Joined
- Jan 20, 2005
- Messages
- 1,073
- Reaction score
- 2
For breakfast and postworkout, oats are fine. They are low-GI.
UNIFORM LA Japanese BDU Camo Cargo Pants Drop, going on right now.
Uniform LA's Japanese BDU Camo Cargo Pants are now live. These cargos are based off vintage US Army BDU (Battle Dress Uniform) cargos. They're made of a premium 13.5-ounce Japanese twill that has been sulfur dyed for a vintage look. Every detail has been carried over from the inspiration and elevated. Available in two colorways, tundra and woodland. Please find them here
Good luck!.
STYLE. COMMUNITY. GREAT CLOTHING.
Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.
Click Here to join Styleforum's thousands of style enthusiasts today!
Styleforum is supported in part by commission earning affiliate links sitewide. Please support us by using them. You may learn more here.
I'm no scientist. I've got two reasons, though.
It's a great mixer with Everclear too.
What happens if you don't eat after workout? I just want to slim up and avoiding the protein shakes and heavy meals...
Noir - How does this look (roughly) for a carb cycling moderate day? I'm 5'9" 170# and trying to lean out. I work a desk job but I do lift 3 days a week (5x5 of the big 6) and do cardio (rowing or cycling) on my off days and rest on Sundays, sometimes Saturdays too depending on how worn out I feel.
to add my two cents, for what he's planning, carbs are way too high. i have been 40-50g carbs per day and have seen significant change and have had plenty of energy even for thrice-weekly heavy 5 x 5 training. can;t see how those carb numbers would even minimally induce ketosis.