Moved apartments nearly a year ago. Switched from a building with a full gym to one without a gym and don't want a membership. Therefore, considering setting up a [limited] home gym in my apartment bedroom. Right now I'm looking at a bench (something like this: http://www.amazon.com/TRION-Fitness-...389169&sr=1-6).
Haven't looked at weights much though someone told me to expect to pay a dollar per pound and I want to [eventually] get a range between 25 and 50 lbs. Kettle bells will be added to the mix as well.
Anything I need to know? I don't do power lifting, as I weightlift to tone up.
Don't worry about Cardio as I do my running/biking outside.
Haven't looked at weights much though someone told me to expect to pay a dollar per pound and I want to [eventually] get a range between 25 and 50 lbs. Kettle bells will be added to the mix as well.
Anything I need to know? I don't do power lifting, as I weightlift to tone up.
Don't worry about Cardio as I do my running/biking outside.