DGP
Distinguished Member
- Joined
- Mar 12, 2006
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So I've started thinking about two of my favorite "healthy" foods, and have begun to wonder whether they are as healthy as I think they are. They are: Spinich, mushroom, feta, and chicken omlette (whole eggs), and Trader Joes beef taquitos (Each one is 100 calories, 3g fat, 1g sat. fat, 7g protein), and I turn five into a meal. I've never really thought about diet besides avoid processed flowers, suggar, and deep fried foods, but lately have wondered more.