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My vote would be for a real bike and a trainer which gives you more options than just a stationary bike.
My vote would be for a real bike and a trainer which gives you more options than just a stationary bike. You can even get trainers that hook up to your computer and simulates riding actual UCI tour routes. I have a Tacx Fortius trainer with several DVDs and love it.
I see them at the gym and never tried it. Do they give good results?If you are dead set on an exercise machine, perhaps look at an elliptical? The biggest thing you need to fight is boredom, so pick something you enjoy and stick with.
Im looking to get a treadmill or stationary bike in my room. Space isnt much of an issue but i guess smaller is always a bit better.
mmm aside from the option of taking out the real bike on the road, which id never do tbh, any other advantages over stationary bikes?