heavyd
Senior Member
- Joined
- Mar 12, 2006
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I started running. I did this because I want to be in better shape and also I know if i join a gym I won't use it. Running is free. Push-ups and sit-ups are free. It's a little dated and Rocky Balboa.. but all the same I'm giving it a shot.
I guess my question is, in the past I could run on a tread mill for 20-30 min without a problem. Outdoors, I am winded after 10 minutes. Granted I am getting back into shape - and I expect to run more next month, etc... but is this common? Is outdoor running much more difficult than indoor? Is it mental?
Thanks to all the runners here for input.
I guess my question is, in the past I could run on a tread mill for 20-30 min without a problem. Outdoors, I am winded after 10 minutes. Granted I am getting back into shape - and I expect to run more next month, etc... but is this common? Is outdoor running much more difficult than indoor? Is it mental?
Thanks to all the runners here for input.