How many miles did you run today?

[SirGrotius]

7.3 at a slow pace, until I got worried and cranked up the treadmill to 9.5 miles/hour.

 

[wingin' it]

7.6 mile fartlek workout

 

[blahspam]

Nice and easy 6 miles today. Giving the legs a change to recover a bit.

 

[wingin' it]

6.1 mile easy run tonite.

 

[fizakhan]

I wake up early in the morning but i can't run more my legs become tired what should i do?

 

[jbarwick]

6 mile recovery runs...hah I am panting heavy after my 4.5 mile run.

 

[sugarbutch]

6.4

 

[wingin' it]

4.5 miles tonite

 

[wingin' it]

21 miles today.

 

[NOBD]

^
Incroyable.

I'm going to try my third 7.5 km tomorrow.

 

[wingin' it]



Also, didn't get in for NYC. Did anyone win a spot?

Not there, but did get in and accepted for Pikes Peak marathon in August. Good news is that it's only one hill.

 

[sugarbutch]

Yousa funny man, wingin' it.

 

[BillP]

An easy 11 mi run this morning with a 3 mile hike in the mountains this afternoon. Feeling good.

 

[phelix]

some sick runs haha.
just a 4 mile run in the morning.

 

[NOBD]



^
Incroyable.

I'm going to try my third 7.5 km tomorrow.

The weather was a bit sultry here today (not sure that's the right term, but the air didn't feel 'fresh', iykwim). I ran without time and speed on my watch; I could only see a percentage of the 7,5 km I wanted to run. I felt a bit tired after only a couple of kilometres, but...

... first time under 45 minutes.