indesertum
Stylish Dinosaur
- Joined
- Jun 7, 2007
- Messages
- 17,396
- Reaction score
- 3,888
^i liked the article. ill read the actual study when i haveh some time
the fat head movie has a big low carb bias (ie typical only insulin can make fat, constant high insulin levels lead to hyperinsulinemia, starches turn immediately to glucose and immediately to fat). he also cites eades and taubes as scientific authorities
at the end of the documentary he's like watch me go on a low carb diet and get my numbers down. the thing is cholesterol levels, triglyceride levels, etc improve on a caloric deficit and low carb diets have been shown to be very successful in reducing caloric intakes.
the fat head movie has a big low carb bias (ie typical only insulin can make fat, constant high insulin levels lead to hyperinsulinemia, starches turn immediately to glucose and immediately to fat). he also cites eades and taubes as scientific authorities
at the end of the documentary he's like watch me go on a low carb diet and get my numbers down. the thing is cholesterol levels, triglyceride levels, etc improve on a caloric deficit and low carb diets have been shown to be very successful in reducing caloric intakes.