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How many miles did you run today?
- Thread starter MonkeyFresh
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- kilometres eh?
mylesmyles
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NYRR SI Half Marathon on Sunday in 1:26:36 - weather was beautiful for it
Fatto_in_Italia
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Finished my first 10k race ever! 'gross' time was 47:07 but I believe I started some 30 seconds later. Either way, it was below my pr of 49:53
jwied82
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today:
4.0 miles in the afternoon in 24:36 (6:31, 6:04, 6:03, 5:58). It was pretty warm out, my legs felt a little heavy/sluggish, and i ran a pretty hilly route (last mile started off with a super steep 150-200m hill), so it felt like a pretty hard effort even though it wasnt a super fast run for me.
then ran 9.0 miles tonight in 59:40. was planning on running about 5 or 6 but once i got going i felt really good and kept going. Started out kinda easy and ran the first 5 in 34:04, then picked it up a little and ran the last 4 in 25:36.
4.0 miles in the afternoon in 24:36 (6:31, 6:04, 6:03, 5:58). It was pretty warm out, my legs felt a little heavy/sluggish, and i ran a pretty hilly route (last mile started off with a super steep 150-200m hill), so it felt like a pretty hard effort even though it wasnt a super fast run for me.
then ran 9.0 miles tonight in 59:40. was planning on running about 5 or 6 but once i got going i felt really good and kept going. Started out kinda easy and ran the first 5 in 34:04, then picked it up a little and ran the last 4 in 25:36.
samblackbones
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Way to go mylesmyles thats smokin . . .
10k tonight - dealing with a blister that got infected is a pain **********. Lesson learned - apply rubbing alcohol and neosporine early and often.
Going to treat the long beach half this weekend like a training run. shootin for sub 1:35
10k tonight - dealing with a blister that got infected is a pain **********. Lesson learned - apply rubbing alcohol and neosporine early and often.
Going to treat the long beach half this weekend like a training run. shootin for sub 1:35
Fatto_in_Italia
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Another 10k last night. Love the feeling that it gets easier and easier to run
mylesmyles
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3 miles yesterday morning at about 27 minutes and 3 miles tonight.
Running light in preperation for my 50 miler this weekend. Wish me luck.
Running light in preperation for my 50 miler this weekend. Wish me luck.
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3 miles yesterday morning at about 27 minutes and 3 miles tonight.Originally Posted by mylesmyles
Running light in preperation for my 50 miler this weekend. Wish me luck.
Wow and good luck.
samblackbones
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What 50 miler are you doing mylesmyles?
7 today getting prepped for a sunday half.
7 today getting prepped for a sunday half.
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