How many miles did you run today?

[The Swedish Chef]

Back after a ****** week at work.

Saturday, 12.5km in 55 mins
Sunday, 17,3km in 76 mins

 

[CDFS]

Yesterday about three miles.

 

[callen]

My wife just ran her first marathon: 4:06....

 

[Thomas]

Today: 4 miles after a few long nights, and warmer than it's been in the past few days. 31:18, but I need to find a way to minimize the knee pain.

 

[spencers]

damnit. forgot to post yesterdays run.

10k for the human race. 42:37

damnit. forgot friday too.
did 5 mi in 33:52

 

[clarinetplayer]

5 miles in perfect weather conditions (at 6 a.m.): 50 degrees, NO WIND.

 

[globetrotter]

past couple of weeks running a mile 2-3 times a week. I am hoping to encrease it to 2 miles soon.

 

[whacked]

Originally Posted by globetrotter

past couple of weeks running a mile 2-3 times a week. I am hoping to encrease it to 2 miles soon.

Good job! Keep at it

 

[Thomas]

Originally Posted by globetrotter

past couple of weeks running a mile 2-3 times a week. I am hoping to encrease it to 2 miles soon.

Good going!

Today a slow-ish four miles. For some strange reason I did knee bends yesterday and my thighs are killing me now. KILLING ME I tell you. So I took it fairly easy on the pace today.

 

[Fatto_in_Italia]

3.5 miles in 24:50
had to stop half way cause of sore calves though.

 

[mylesmyles]

Ran the marathon kickoff in NYC Yesterday - 5 miles in 32:04. Awesome conditions for a run.

Also ran the human race 10K on Saturday in 42:19 in on and off rain, not awesome conditions.

 

[Mr T]

Yesterday - 10 miles in ~90 minutes.

 

[mylesmyles]

Ran 4 miles yesterday after work in 26:08.

 

[The Swedish Chef]

Standard lunch time run, 10.16km in 43 mins, lovely sunny autumnal day in Gothenburg

 

[Thomas]

Another four miles, 33 minutes. That's three days in a row, which is a bit unusual.