or Connect
Styleforum › Forums › Culture › Health & Body › How many miles did you run today?
New Posts  All Forums:Forum Nav:

How many miles did you run today? - Page 309

post #4621 of 10448
5 in 39
post #4622 of 10448
Thanks for the welcome and the question. The WMA run was a kick-off for Twin Cities Marathon that'll be on October 2.
Enjoyed running in Newport Beach in January. Nice change from running in ice joggers in Chicago.
post #4623 of 10448
I hear you about11, I did 12.1 today, carrying my water, making plenty of "stretch stops". Went out at around 11AM.
post #4624 of 10448
5.5 miles, 36:30...Big struggle
post #4625 of 10448
another 5.5 tonight. yay junk miles!
post #4626 of 10448
No such thing as junk miles!
6 easy this AM and 8 PM all between 6:55 and 7:30 pace.
14 for the day.
post #4627 of 10448
3 in 20
post #4628 of 10448
Roundabout 7 miles...
But I did intervals of 4x1000m (0.62 miles).

First post btw...
post #4629 of 10448
5 in 39 again...
post #4630 of 10448
Avoiding heat exhaustion in the 100+ degree weather by biking 24mi instead of running 12.
post #4631 of 10448
An ass-beating 4.25 in the 90+ heat of Toronto on four hours of sleep. Happy to be back in "cold" San Francisco.
post #4632 of 10448
2 miles...im so weak mentally
post #4633 of 10448
4 miles of asst. speed work intervals.
post #4634 of 10448
Quote:
Originally Posted by about11oclock View Post

4 miles of asst. speed work intervals.

You're nvts bro, I biked 7 miles today in the gym at a stiff resistance level. Even walking in this heat and humidity sucks...but I think I have a few years on you! Did some walking today outside though, about a mile with the kids, barely able to breathe.
post #4635 of 10448
5 miles in 39:30

surprise surprise
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Health & Body
Styleforum › Forums › Culture › Health & Body › How many miles did you run today?