How many miles did you run today?

quevola · Dec 17, 2009

^^ yeah that what all my obese patients think...

10 miles on Monday, 10 miles tonight. Going for 40 total miles this week (trying to build leg endurance).

jimjames · Dec 17, 2009

I think I may have increased my mileage too soon.
My knee hasn't gotten any better with 3 days rest. I will be seeing an Orothopedist next week.

CDFS · Dec 17, 2009

like 3.5 miles
Would rather have run 2 though
run less tomorrow

mylesmyles · Dec 18, 2009

6.3 miles in 41:56 last night - in rather cold conditions, and it's going to be even colder tonight.

Thomas · Dec 18, 2009

five-and-a-half miles,
then a tumble, I stopped and
then I stumbled home

quevola · Dec 18, 2009

^^That sucks, I took a bad spill a couple of weeks ago and had to limp back home for ~4 miles.

jwied82 · Dec 18, 2009

^^ i once caught my foot in the loop of the opposite shoelace while running... completely took my feet out from under me and sent me crashing to the street. luckily it was during the winter so i was wearing tights, long sleeves, and gloves, so i only ended up with minimal scraping. I felt like an idiot though.

anyway, ran 5.6 miles today in 36:57.

clarinetplayer · Dec 20, 2009

Three miles--very slowly. Fresh snow, slippery conditions. Temperature, 20 degrees.

wadleygeforce · Dec 21, 2009

ran 4, and walked the remaining 1 yesterday

clarinetplayer · Dec 21, 2009

Five miles. Snow and ice on the roadway. Treading very carefully! Temperature, 30 degrees. But no wind! (I can live with that!)

mylesmyles · Dec 21, 2009

9.3 miles on Saturday, before the storm, in 1:01:13 at the Ted Corbitt 15K

Thomas · Dec 21, 2009

Nice going, Myles!
Today it was facking cold -
still ran 8 miles.

Althis · Dec 21, 2009

we were doing sprint work for track practice today, started with an 800 warm up, stretches, various drills (high knees, lunges, karaokes, strides etc) then a series of 100 sprint, 50 jog, 100 sprint, 100 walk, 100 sprint 50 jog, 100 sprint, 100 walk, 200 sprint, 50 jog, 200 sprint, 100 walk, 200 sprint, 50 jog and 200 sprint, 100 walk, 200 sprint, 50 jog and another 200 sprint

then we did push ups and leg lifts and high knees

Thomas · Dec 22, 2009

Today, 5.3 miles, 41 minutes. Felt okay, ran with a few new tunes on the ipod.

mylesmyles · Dec 22, 2009

5.1 miles in 32:18 last night along the east river.

How many miles did you run today?

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