dusty
Distinguished Member
- Joined
- Feb 8, 2005
- Messages
- 4,780
- Reaction score
- 20
Melatonine, end of discussion. Gives you easy sleep.
Ok seriously, people can stop suggesting melatonin. I've been taking it for months and anybody who thinks it's even in the same ballpark as Ambien is delusional. It does virtually nothing for occasional anxiety-related insomnia, which is what I have. I am only interested in non-benzodiazepine prescription sleep aids.