Kajak
Distinguished Member
- Joined
- Jun 11, 2010
- Messages
- 2,406
- Reaction score
- 158
I'm sorry, personal responsibility has nothing to do with why some people aren't exercising. I will concede that personal responsibility is somewhat to blame for what is causing the individual to not exercise, vis-Ã -vis poor dietary habits, but a great deal of that is simply a product of poor education and misinformation.
But if you notice: hey I'm getting fatter and an extra 10 miles/wk (because most people link LISS to fat loss) changes nothing so you know you have to clean up your diet, and following USDA crap doesn't work, I'd say manning up and figuring out what works for you is a part of being responsible.