- Joined
- Mar 8, 2002
- Messages
- 57,597
- Reaction score
- 36,450
@Donut Re. white belt getting better, I would focus on three things:
1) having your legs and arms joined, elbows to knees touching, and bent.. This is equally important from both top position and bottom position. Top frames help your base, and that position will automatically make your base better, and allow attacks and strengthen defenses, with invariably involved taking away your balance and stripping one or more parts of your body away from the rest of it. From the bottom, these frames will form the basis of your defense and the starting point of your attack.
2) Grips an d frames together is how you control your partner, break down their base, separate a limb for passing or submisstions or sweeps, etc...
3) Situational sparring - this takes you out of your A game and makes you work on all the aspects of your game,
1) having your legs and arms joined, elbows to knees touching, and bent.. This is equally important from both top position and bottom position. Top frames help your base, and that position will automatically make your base better, and allow attacks and strengthen defenses, with invariably involved taking away your balance and stripping one or more parts of your body away from the rest of it. From the bottom, these frames will form the basis of your defense and the starting point of your attack.
2) Grips an d frames together is how you control your partner, break down their base, separate a limb for passing or submisstions or sweeps, etc...
3) Situational sparring - this takes you out of your A game and makes you work on all the aspects of your game,