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QFT.
You end up with more spare time. Additionally, I found that if you have a nice routine going, it is tough to keep eating how you normally did if you change.
On my third day not working out. I feel like this is a reverse inspiration blog! But anyway, third day, and I'm having no difficulties eating right, as I'm not nearly as hungry. My workout routine is slowly slipping away, but I think I need a real break. Six months of almost no breaks is killer. I don't know if I'll be able to do Dior Homme jeans though.