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New to Deadlifts

why

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Originally Posted by bawlin
Wrong about what exactly? If you're breaking form, you shouldn't be pulling the weight. End of story. There isn't even up for debate.

What's 'form'? People deadlift differently. Stop trying to shoehorn everyone into your own little view of what's appropriate and what's not. Most importantly, stop the Internet jealousy because it's beyond puerile.
 

Grayland

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Originally Posted by bawlin
Wrong about what exactly? If you're breaking form, you shouldn't be pulling the weight. End of story. There isn't even up for debate.

I don't think many people would debate this, although powerlifting competitions are filled with people maxing out and using bad form to do it. When your getting close to max or going for a PR, there is a good chance your form will suffer. Smart trainees will back off, but competitive lifters will push on.

If you can lift it off the ground, stand erect, and pull your shoulders back, it's a legal deadlift. Now, for that, there truly is no debate.
 

bawlin

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And let's take a poll - how many people here are powerlifters or have entered a powerlifting competition?

Didn't think so...
 

RedLantern

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Originally Posted by bawlin
And let's take a poll - how many people here are powerlifters or have entered a powerlifting competition?

Didn't think so...


Where have you been that you have caught such a severe case of teh dumb?
 

bawlin

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Like I said, keep justifying your ****** form with these stupid excuses. You're only hurting yourself.
 

bawlin

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Originally Posted by RedLantern
Where have you been that you have caught such a severe case of teh dumb?

In the gym, lifting like a normal human, not being overly concerned with my 1rm max which means absolutely sweet **** all in the grand scheme of things.

I'm not even going to bother asking what your guys' 1rm max is because I don't want you to embarrass yourselves more than you already have.
 

RedLantern

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Originally Posted by bawlin
In the gym, lifting like a normal human, not being overly concerned with my 1rm max which means absolutely sweet **** all in the grand scheme of things.

I'm not even going to bother asking what your guys' 1rm max is because I don't want you to embarrass yourselves more than you already have.


this coming from someone who advocated doing 1000's of reps a day of bodyweight exercies to "get ripped", and claims that natural peanut butter is the perfect food from a nutritional standpoint . . .

Why do you lift, if not to get stronger? One measurement of strength is a 1rm. Assuming that you lift for bodybuilding purposes, do you not measure your progress in some way?
 

why

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Originally Posted by bawlin
StyleForum's idea of a good deadlift: http://www.youtube.com/watch?v=Kh5mu...3CB88&index=28 You guys are such losers.
Cool. Don't associate with us losers then. I like how in one post you say the deadlift doesn't count if form is 'bad', but then say in another that 1rm is meaningless anyway. You've yet to define what proper form is yet you argue it incessantly.
 

bawlin

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Originally Posted by RedLantern
this coming from someone who advocated doing 1000's of reps a day of bodyweight exercies to "get ripped", and claims that natural peanut butter is the perfect food from a nutritional standpoint . . .

Who do you lift, if not to get stronger? One measurement of strength is a 1rm. Assuming that you lift for bodybuilding purposes, do you not measure your progress in some way?


I do that workout once a month to keep things interesting. Big ******* deal. Ever heard of breaking routine? I didn't expect you to since you've probably never even seen a gym. I'd like to see your lard ass get through a similar workout without getting on your knees and calling for your momma's nipple. And I never once used the phrase 'get ripped' but continue to misquote me ******.
 

bawlin

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And all the proper deadlifting form information is easily accessible on your fingertips, but I forgot I'm talking to a bunch of powerlifters...
 

bawlin

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RedLantern

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There was no indication of sarcasm in that post, and judging by your advocating it a few posts ago, I suspect it was in fact not sarcastic... stop digging...
 

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