wj4
Distinguished Member
- Joined
- Aug 8, 2010
- Messages
- 4,621
- Reaction score
- 1,056
+1.
You're only 18. If you put effort into it, by the time you turn 20 you will be in a great shape.
It took me about 1.5 years to go from 210 lbs at ~30% body fat to 155 lbs at 13-14% body fat...and I'm almost 10 years older than you are.
I'm certain if you lose the excess weight, you will feel a lot better about yourself. You will also have a better physique to work with and will definitely look better in clothes as the result.
Suit looks good, but IMO it's a waste- you should lose all the extra weight you're carrying, and once you do that it won't fit you.
+1.
You're only 18. If you put effort into it, by the time you turn 20 you will be in a great shape.
It took me about 1.5 years to go from 210 lbs at ~30% body fat to 155 lbs at 13-14% body fat...and I'm almost 10 years older than you are.
I'm certain if you lose the excess weight, you will feel a lot better about yourself. You will also have a better physique to work with and will definitely look better in clothes as the result.