The WAYWT Discussion Thread

[reedobandito]

For me, getting fit was simply a matter of calories in/calories out. I just severely restricted my caloric intake while doing a ridiculous amount of cardio and I was dropping 1-2 lbs a day. Prolly not the healthiest, but I only kept that up for a month or so, til I got to a more workable/comfortable weight

 

[malakas]

guys, take it the H & B threads, where all the weird ***** post, ok

 

[theom-]



did you just say that losing fat and gaining muscle at the same time is not possible???

Disregard everything this man says.

+1. Whatever that doesn't make any sense. In the past few weeks I've lost weight but gotten a lot stronger, haven't been doing anything special, basically just low carb + lean gains and cheat days on some days.

 

[DLester]



*RickFit*

looks great but looks like October in NY not August. Is that hot?

Malaka's addiction to making photoshop'd images of nearly every poster is getting a little odd.

Otters pshop is about the only sane **** going on around here. SF does not hit its stride until cooler weather hits, and we are just killing time until then.

When I post waywt he will either ignore me (sadface) or rip me to bits (more likely), which I deserve.

this thread is on life support people. Do not step on the oxygen hose.

 

[markmont]

fh/rjb
ih
vis

 

[stick]



uhh obviously? how would you expect someone eating straight sugar to gain muscle?

As long as you get enough protein and restrict other calories you'll see results.

This guy dropped body fat on a mostly-twinkie diet simply by restricting total calories.

 

[malakas]

this is my fault *shaking head*

 

[meso]

This isn't what you are eating today.

 

[jaac]

found a great milplus store

 

[BubblyMasquerade]

^ i'm surprised they didn't laugh at you for wearing that ****.

 

[UltimateSwag]

This isn't what you are eating today.

tried in n out for the first time today....**** was delicious

animal fries made me feel like a fat bastard

 

[malakas]



As long as you get enough protein and restrict other calories you'll see results.

This guy dropped body fat on a mostly-twinkie diet simply by restricting total calories.

and one can lose weight by eating cardboard, whats your point, eh?

 

[stick]

Some people turn this into an unnecessary science. Just stop eating so much ****.

 

[snowmanxl]



fh/rjb
ih
vis

what happened to signature markmont hair and facial expression

^ i'm surprised they didn't laugh at you for wearing that ****.

why? looks awesome

 

[notwithit]

I'm gonna go with BM on this one. Button-front shirt + white CPs + camo pants =