Connemara
Stylish Dinosaur
- Joined
- Mar 9, 2006
- Messages
- 38,388
- Reaction score
- 1,828
OK, I'm about 5'8" and my weight has recently shot up to an uncomfortable 165 lbs. I would like to lose ten by, say, March. The basic question is "what foods should I avoid?" I've never dieted before, so I'm not well informed. Since someone will bring up alcohol by the second or third post, I haven't had a drink in exactly a week and am trying to keep it that way until New Year's. Maybe I'll even start drinking in moderation!
Thanks in advance.