nomorestreet
Member
- Joined
- Jun 7, 2009
- Messages
- 7
- Reaction score
- 0
Well, I have Thyroid problems and therefore can get fat easily. I still have about 7kg too much right now but being on my eliptical for 40 minutes every day and eating healthy made me loose 3 kg in the last four weeks.
I do this not for weight loss but for personal fitness. Right now, I have more energy than in the last three years when I slowly gained 10kg. The weight loss is a nice side effect of course.
I believe you got to feel well with yourself and with your body. I really don't care about getting a fantastic body, sixpack and a tan. I do care about being healthy and treating my body right.
I feel my body is like a car just that I can't buy a new one if this one breaks down. I lived way too wild in my teenage years so I better take care of me now. Plus if you want to get fit its easier if you start earlier and just maintian your level of fitness throughout your life.
I do this not for weight loss but for personal fitness. Right now, I have more energy than in the last three years when I slowly gained 10kg. The weight loss is a nice side effect of course.
I believe you got to feel well with yourself and with your body. I really don't care about getting a fantastic body, sixpack and a tan. I do care about being healthy and treating my body right.
I feel my body is like a car just that I can't buy a new one if this one breaks down. I lived way too wild in my teenage years so I better take care of me now. Plus if you want to get fit its easier if you start earlier and just maintian your level of fitness throughout your life.