xerxes1358
Active Member
- Joined
- Jul 9, 2006
- Messages
- 37
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There are no silver bullets. Stop this atkins nonsense. Please 1-STOP 2-Listen to your self 3- Reflect. Don't you see how immature this all sounds? THere are no magic pills or diets. You say you weight 300 pounds. I dont think you were 300 when you were born. It grew over time! You abused your body over and over! Now, to take that fat off your body takes time AND effort as well. So start being a realist and stop being a masochist. You are going from extremes to extremes. First you torture you body with too much weight now you are expecting that your body loses more than 2 pounds a week (which is a realistic and healthy !!! goal). You are being harsh on your self. 1- Change your lifestyle (1-context: throw out junk food, dont go hungry into shopping centers, don't abuse alcohol, don't hang around McDonalds etc.. 2- excersize more often) 2- make peace with your body and learn to love and appreciate it and start committing to take care of it. 3- Eason gave you excellent advice. I suggest you take it. If you really care about your self why not spend time, money and effort on it? Or are you not really serious about it after all?