Originally Posted by about11oclock
19:02 5k today. jumped off my bike and jumped in the race for the lolz, took it easy before big race next week.
Wow, nice run for taking it easy.That's awesome to be able to go like that. I'd like to break 20 in next year or two.
Originally Posted by quevola
wingin'' it: Good luck in your marathon next week!
Me: 10 easy miles in the mid-day heat of 90 degrees.
Tks, looking forward to it.
Good run in 90 degrees. I love running in the 90's and 100's during summer. Once acclimated to heat, fall runs seem so much more enjoyable.
Originally Posted by samblackbones
71 for the week.
Nice week of mileage. Looked like some tough runs mixed in.
Originally Posted by mylesmyles
Ran Grete's Great Gallop yesterday in 1:26:40. Was trying to run marathon pace, but ran a touch quicker than I had planned.
Another nice run. Pushing the 6:30 pace for a half is a great time. If this was slow, even more impressive.