samblackbones
Distinguished Member
- Joined
- May 28, 2010
- Messages
- 1,141
- Reaction score
- 153
6.5 tonight plus core. I would guess that most of the way I was close to a 7 min mile.
Still hurting like a motherfucker, but got back to some basic form drills which seem to help me run with less pain.
Still hurting like a motherfucker, but got back to some basic form drills which seem to help me run with less pain.