Mr Herbert
Distinguished Member
- Joined
- Oct 29, 2009
- Messages
- 1,646
- Reaction score
- 10
Ive developed some painfully tight calves and hamstrings which are causing me alot of knee pain and stiffness. ive found some pretty tender spots in them so ive started foam rolling.
does any one else subject themselves to this form of torture? im not sure i have the discipline to contuinue on with this. its excruciating.
Although i was cheap and bought a length of PVC pipe instead of foam rollers so maybe thats my own fault.
does any one else subject themselves to this form of torture? im not sure i have the discipline to contuinue on with this. its excruciating.
Although i was cheap and bought a length of PVC pipe instead of foam rollers so maybe thats my own fault.