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Quick, Healthy Breakfasts
- Thread starter NewYorkIslander
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- Watchers 2
robertorex
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4 eggs and whatever.
NewYorkIslander
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Some good ideas boys thanks! Have a week off next week, so I'll give some of these a try, and see what I like, and whats easiest!
Mr Herbert
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i usually have one of the following during the week:
can of tuna or salmon and a peice of fruit
billtong (jerky), dried fruit and nuts
pure whey protein powder in water and some fruit
i sometimes have some other things which most people wouldnt consider breakfast (or food) like stir fried minced kangaroo with onions and blueberries.
on weekends its something special which lately has been comprising of lots of scrambled eggs, smoked salmon and perian feta
can of tuna or salmon and a peice of fruit
billtong (jerky), dried fruit and nuts
pure whey protein powder in water and some fruit
i sometimes have some other things which most people wouldnt consider breakfast (or food) like stir fried minced kangaroo with onions and blueberries.
on weekends its something special which lately has been comprising of lots of scrambled eggs, smoked salmon and perian feta
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A slice of whole wheat toast with some peanut butter, a cup of cottage cheese (or Greek yogurt), and a glass of juice (cran-raspberry or OJ) is my typical breakfast three or four days a week.
The other few days I go with a power breakfast of a can of Coke and a stick of butter.
The other few days I go with a power breakfast of a can of Coke and a stick of butter.
1969
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Didn't realize "steel cut oats' would generate so many questions.
I don't cook in a crook pot, though you can soak them 3 water to 1 oats overnight to take cooking time down to 10 minutes, but that isn't what the OP was asking. I just cook them at night, then refridgerate. They heat up in 2 minutes and keep well for 4-5 days.
Oats in whole form are called Oat groats and sort of look like plump rice. You can cook and eat those too, or soak overnight to make muesli. Steel cut is just a less processed form than rolled oats. Once you see a whole oat groat you can easily visualize that grain being "diced" into small pieces for steel cut, or rolled out for "rolled" oats.
I don't cook in a crook pot, though you can soak them 3 water to 1 oats overnight to take cooking time down to 10 minutes, but that isn't what the OP was asking. I just cook them at night, then refridgerate. They heat up in 2 minutes and keep well for 4-5 days.
Oats in whole form are called Oat groats and sort of look like plump rice. You can cook and eat those too, or soak overnight to make muesli. Steel cut is just a less processed form than rolled oats. Once you see a whole oat groat you can easily visualize that grain being "diced" into small pieces for steel cut, or rolled out for "rolled" oats.
westinghouse
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Trader Joe's frozen steel cut oatmeal.
Almond butter on whole wheat.
Protein bar.
Almond butter on whole wheat.
Protein bar.
hboogz
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Really? We must be talking about 2 completely different things. I am referring to this:Originally Posted by Scrumhalf
I put a scoop into a bowl, cover it with water and nuke it for a minute. It comes out cooked.
You may have a different definition of "cooked" if you're cooking those old fashioned oats in 1-minute. The old fashioned oats don't come out right in 1 minute for me whenever I tried.
I eat the same Quaker Oats brand, but specifically the one labeled "Quick- 1 minute" and I nuke that in the microwave for 1:30, which come out to my liking.
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