STYLE. COMMUNITY. GREAT CLOTHING.
Bored of counting likes on social networks? At Styleforum, you’ll find rousing discussions that go beyond strings of emojis.
Click Here to join Styleforum's thousands of style enthusiasts today!
Styleforum is supported in part by commission earning affiliate links sitewide. Please support us by using them. You may learn more here.
Get Bas Rutten's boxing/MT/MMA/GPP workout. You can get it on Amazon: http://www.amazon.com/Bas-Rutten-MMA-System-Workout/dp/B0013Z4R78
[VIDEO][/VIDEO]
I am more used to having a trainer/ punching mitts. I am a bit lost on my own but the club I am a member of has boxing equipment used only once a week.
Gym trainer or a boxing coach?
I'm not a big speed bag guy, but I enjoy the heavy bag. Strikes are all well and good, but you can't forget your footwork (strike angles, moving in and out of range), body/head movement, and keeping your hands up.
Outside of that, work your combos, make sure to change elevations, and pretend like the bag is an actual opponent.